Mindful Living Arts

Hoop Flow Yoga combines the playful exploration of hula hooping, dancing, martial arts with the alignment and heart of yoga. This is a great practice to increase your coordination, confidence and have fun all during a great workout.

Private Hoop Flow Yoga Classes
60 minute session $100

Packages are valid for 90 days:
Three – 60 minute sessions $284
Three – 90 minute sessions $399
Six – 60 minute sessions $539
Six – 90 minute sessions $779
Twelve 60 minute sessions $999
Twelve 90 minute sessions $1499

Hoop Flow Yoga Prices & Packages

60 minute session $100.00 USD 90 minute session $140.00 USD Three – 60min sessions $284.00 USD Three – 90min sessions $399.00 USD Six – 60min sessions $539.00 USD Six – 90min sessions $779.00 USD Twelve – 60 minute sessions $999.00 USD Twelve – 90 minute sessions $1,499.00 USD

Benefits of Hoop Flow Yoga:
Improves strength, flexibility and balance.
Builds stamina and core strength.
Supports and enhances good posture and alignment.
Enhances rhythm and coordination.
Promotes FUN and freedom of expression!
Reduces stress and back pain.
Deepens mind-body connection.
Accelerates fat burning and weight loss.
Encourages deep breathing and centering.

Please call for more information & to schedule an appointment for Hoop Flow Yoga Classes in Walnut Creek.

Mindful Living Arts * 2363 Boulevard Circle #13 * Walnut Creek, California 925.934.9343